14.2 km | 01:21:47 | 05:45/km日期: 2018-08-02 06:38 - 卡路里: 612 Cal
Pace: 05'54" / 05'42" / 05'37" / 05'43" / 05'56" / 05'49" / 06'05" / 05'38" / 05'35" / 05'32" / 05'42" / 05'46" / 05'35" / 05'43" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'19") | 991 / 991 |
2 | | 05'39" (+00'07") | 1007 / 1999 |
3 | | 05'36" (+00'04") | 1016 / 3015 |
4 | | 05'44" (+00'12") | 996 / 4012 |
5 | | 05'58" (+00'26") | 1008 / 5020 |
6 | | 05'46" (+00'14") | 1007 / 6028 |
7 | | 06'05" (+00'33") | 998 / 7027 |
8 | | 05'38" (+00'06") | 1016 / 8043 |
9 | | 05'32" | 1004 / 9048 |
10 | | 05'32" | 1015 / 10064 |
11 | | 05'44" (+00'12") | 992 / 11056 |
12 | | 05'44" (+00'12") | 1006 / 12063 |
13 | | 05'37" (+00'05") | 1010 / 13073 |
14 | | 05'43" (+00'11") | 998 / 14072 |
15 | | 08'14" (+02'42") | 133 / 14205 |
8月累積里程 : 287.70 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'42" | 00:11'36" |
3 | 05'37" | 00:17'13" |
4 | 05'43" | 00:22'56" |
5 | 05'56" | 00:28'52" |
6 | 05'49" | 00:34'41" |
7 | 06'05" | 00:40'46" |
8 | 05'38" | 00:46'24" |
9 | 05'35" | 00:51'59" |
10 | 05'32" | 00:57'31" |
11 | 05'42" | 01:03'13" |
12 | 05'46" | 01:08'59" |
13 | 05'35" | 01:14'34" |
14 | 05'43" | 01:20'17" |
14.2 | 07'18" | 01:21'47" |