11.1 km | 01:05:36 | 05:54/km日期: 2018-08-02 20:59 - 卡路里: 894 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 06'03" / 05'47" / 05'37" / 04'56" / 05'12" / 05'11" / 05'14" / 05'06" / 04'54" / 05'14" / 10'57" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'24") | 1000 / 1000 |
| 2 | | 05'46" (+00'53") | 1000 / 2000 |
| 3 | | 05'37" (+00'44") | 1000 / 3000 |
| 4 | | 04'56" (+00'03") | 1000 / 4000 |
| 5 | | 05'12" (+00'19") | 1000 / 5000 |
| 6 | | 05'10" (+00'17") | 1000 / 6000 |
| 7 | | 05'14" (+00'21") | 1000 / 7000 |
| 8 | | 05'05" (+00'12") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 05'14" (+00'21") | 1000 / 10000 |
| 11 | | 10'56" (+06'03") | 1000 / 11000 |
| 12 | | 11'58" (+07'05") | 98 / 11098 |
8月累積里程 : 131.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'47" | 00:11'50" |
| 3 | 05'37" | 00:17'27" |
| 4 | 04'56" | 00:22'23" |
| 5 | 05'12" | 00:27'35" |
| 6 | 05'11" | 00:32'46" |
| 7 | 05'14" | 00:38'00" |
| 8 | 05'06" | 00:43'06" |
| 9 | 04'54" | 00:48'00" |
| 10 | 05'14" | 00:53'14" |
| 11 | 10'57" | 01:04'11" |
| 11.1 | 11'59" | 01:05'22" |
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