8.1 km | 00:50:29 | 06:15/km日期: 2018-08-03 19:41 - 卡路里: 419 Cal - 平均步頻: 172 - 溫度: 29°C - PM2.5: 良好(4)
Pace: 06'55" / 07'24" / 06'31" / 06'08" / 06'22" / 05'45" / 06'34" / 04'33" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'22") | 1000 / 1000 |
2 | | 07'23" (+02'51") | 1000 / 2000 |
3 | | 06'31" (+01'59") | 1000 / 3000 |
4 | | 06'07" (+01'35") | 1000 / 4000 |
5 | | 06'22" (+01'50") | 1000 / 5000 |
6 | | 05'44" (+01'12") | 1000 / 6000 |
7 | | 06'34" (+02'02") | 1000 / 7000 |
8 | | 04'32" | 1000 / 8000 |
9 | | 05'10" (+00'38") | 55 / 8055 |
8月累積里程 :
138.84 km 母子鱷魚 Y拖3代~白色 累積 :
363.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'24" | 00:14'19" |
3 | 06'31" | 00:20'50" |
4 | 06'08" | 00:26'58" |
5 | 06'22" | 00:33'20" |
6 | 05'45" | 00:39'05" |
7 | 06'34" | 00:45'39" |
8 | 04'33" | 00:50'12" |
8.1 | 05'05" | 00:50'29" |