10.3 km | 01:10:31 | 06:52/km日期: 2018-08-03 19:05 - 卡路里: 593 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 08'47" / 07'20" / 06'52" / 06'35" / 06'34" / 06'31" / 06'18" / 06'10" / 07'01" / 06'42" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+02'37") | 1000 / 1000 |
2 | | 07'19" (+01'09") | 1000 / 2000 |
3 | | 06'52" (+00'42") | 1000 / 3000 |
4 | | 06'35" (+00'25") | 1000 / 4000 |
5 | | 06'34" (+00'24") | 1000 / 5000 |
6 | | 06'30" (+00'20") | 1000 / 6000 |
7 | | 06'18" (+00'08") | 1000 / 7000 |
8 | | 06'10" | 1000 / 8000 |
9 | | 07'00" (+00'50") | 1000 / 9000 |
10 | | 06'42" (+00'32") | 1000 / 10000 |
11 | | 06'27" (+00'17") | 261 / 10261 |
8月累積里程 :
122.10 km Hero 1ST 累積 :
2071.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'20" | 00:16'07" |
3 | 06'52" | 00:22'59" |
4 | 06'35" | 00:29'34" |
5 | 06'34" | 00:36'08" |
6 | 06'31" | 00:42'39" |
7 | 06'18" | 00:48'57" |
8 | 06'10" | 00:55'07" |
9 | 07'01" | 01:02'08" |
10 | 06'42" | 01:08'50" |
10.3 | 06'30" | 01:10'32" |