15.2 km | 01:50:39 | 07:16/km日期: 2018-08-05 05:53 - 總爬升: 324 m - 平均心率: 166 - 卡路里: 940 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 04'39" / 09'00" / 08'45" / 08'40" / 08'29" / 06'14" / 06'22" / 06'55" / 06'41" / 06'40" / 06'47" / 07'04" / 06'23" / 06'25" / 06'19" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+02'31") | 1000 / 1000 |
| 2 | | 08'59" (+02'45") | 1000 / 2000 |
| 3 | | 08'45" (+02'31") | 1000 / 3000 |
| 4 | | 08'40" (+02'26") | 1000 / 4000 |
| 5 | | 08'28" (+02'14") | 1000 / 5000 |
| 6 | | 06'14" | 1000 / 6000 |
| 7 | | 06'21" (+00'07") | 1000 / 7000 |
| 8 | | 06'55" (+00'41") | 1000 / 8000 |
| 9 | | 06'41" (+00'27") | 1000 / 9000 |
| 10 | | 06'40" (+00'26") | 1000 / 10000 |
| 11 | | 06'46" (+00'32") | 1000 / 11000 |
| 12 | | 07'04" (+00'50") | 1000 / 12000 |
| 13 | | 06'23" (+00'09") | 1000 / 13000 |
| 14 | | 06'25" (+00'11") | 1000 / 14000 |
| 15 | | 06'18" (+00'04") | 1000 / 15000 |
| 16 | | 05'52" | 195 / 15195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
8月累積里程 :
258.19 km 
亞瑟士 翔走 累積 :
928.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 09'00" | 00:13'39" |
| 3 | 08'45" | 00:22'24" |
| 4 | 08'40" | 00:31'04" |
| 5 | 08'29" | 00:39'33" |
| 6 | 06'14" | 00:45'47" |
| 7 | 06'22" | 00:52'09" |
| 8 | 06'55" | 00:59'04" |
| 9 | 06'41" | 01:05'45" |
| 10 | 06'40" | 01:12'25" |
| 11 | 06'47" | 01:19'12" |
| 12 | 07'04" | 01:26'16" |
| 13 | 06'23" | 01:32'39" |
| 14 | 06'25" | 01:39'04" |
| 15 | 06'19" | 01:45'23" |
| 15.2 | 05'53" | 01:46'32" |
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