17.3 km | 01:28:12 | 05:05/km日期: 2014-03-09 20:54 - 平均心率: 68 - 卡路里: 1373 Cal - 溫度: 15°C - 濕度: 65%
Pace: 05'20" / 05'17" / 05'19" / 05'01" / 05'15" / 05'16" / 05'15" / 05'01" / 05'05" / 04'56" / 05'10" / 05'11" / 04'53" / 05'18" / 05'03" / 04'54" / 04'29" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'54") | 1010 / 1010 |
| 2 | | 05'17" (+00'52") | 1002 / 2013 |
| 3 | | 05'19" (+00'54") | 1021 / 3034 |
| 4 | | 04'58" (+00'33") | 1003 / 4038 |
| 5 | | 05'15" (+00'50") | 1013 / 5052 |
| 6 | | 05'18" (+00'53") | 1013 / 6066 |
| 7 | | 05'09" (+00'44") | 1014 / 7080 |
| 8 | | 05'02" (+00'37") | 1006 / 8087 |
| 9 | | 05'08" (+00'43") | 1019 / 9106 |
| 10 | | 04'55" (+00'30") | 1002 / 10109 |
| 11 | | 05'09" (+00'44") | 1002 / 11111 |
| 12 | | 05'09" (+00'44") | 1010 / 12122 |
| 13 | | 04'57" (+00'32") | 1013 / 13135 |
| 14 | | 05'12" (+00'47") | 1006 / 14142 |
| 15 | | 05'03" (+00'38") | 1012 / 15154 |
| 16 | | 04'53" (+00'28") | 1005 / 16159 |
| 17 | | 04'25" | 1013 / 17173 |
| 18 | | 05'18" (+00'53") | 134 / 17308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
242.59 km 
Adidas Supernova Glide Boost 5 累積 :
1492.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'17" | 00:10'37" |
| 3 | 05'19" | 00:15'56" |
| 4 | 05'01" | 00:20'57" |
| 5 | 05'15" | 00:26'12" |
| 6 | 05'16" | 00:31'28" |
| 7 | 05'15" | 00:36'43" |
| 8 | 05'01" | 00:41'44" |
| 9 | 05'05" | 00:46'49" |
| 10 | 04'56" | 00:51'45" |
| 11 | 05'10" | 00:56'55" |
| 12 | 05'11" | 01:02'06" |
| 13 | 04'53" | 01:06'59" |
| 14 | 05'18" | 01:12'17" |
| 15 | 05'03" | 01:17'20" |
| 16 | 04'54" | 01:22'14" |
| 17 | 04'29" | 01:26'43" |
| 17.3 | 04'48" | 01:28'12" |
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