15.4 km | 01:35:39 | 06:12/km日期: 2018-08-05 18:00 - 卡路里: 967 Cal - 溫度: 30°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 06'23" / 06'02" / 06'10" / 06'09" / 06'08" / 06'02" / 06'05" / 07'14" / 06'02" / 06'00" / 06'29" / 06'04" / 06'00" / 06'15" / 05'59" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'24") | 1000 / 1000 |
2 | | 06'02" (+00'03") | 1000 / 2000 |
3 | | 06'09" (+00'10") | 1000 / 3000 |
4 | | 06'08" (+00'09") | 1000 / 4000 |
5 | | 06'08" (+00'09") | 1000 / 5000 |
6 | | 06'01" (+00'02") | 1000 / 6000 |
7 | | 06'05" (+00'06") | 1000 / 7000 |
8 | | 07'13" (+01'14") | 1000 / 8000 |
9 | | 06'01" (+00'02") | 1000 / 9000 |
10 | | 06'00" (+00'01") | 1000 / 10000 |
11 | | 06'29" (+00'30") | 1000 / 11000 |
12 | | 06'03" (+00'04") | 1000 / 12000 |
13 | | 06'00" (+00'01") | 1000 / 13000 |
14 | | 06'14" (+00'15") | 1000 / 14000 |
15 | | 05'59" | 1000 / 15000 |
16 | | 06'13" (+00'14") | 418 / 15418 |
8月累積里程 :
313.29 km 母子鱷魚 Y拖3代(黃) 累積 :
649.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'02" | 00:12'25" |
3 | 06'10" | 00:18'35" |
4 | 06'09" | 00:24'44" |
5 | 06'08" | 00:30'52" |
6 | 06'02" | 00:36'54" |
7 | 06'05" | 00:42'59" |
8 | 07'14" | 00:50'13" |
9 | 06'02" | 00:56'15" |
10 | 06'00" | 01:02'15" |
11 | 06'29" | 01:08'44" |
12 | 06'04" | 01:14'48" |
13 | 06'00" | 01:20'48" |
14 | 06'15" | 01:27'03" |
15 | 05'59" | 01:33'02" |
15.4 | 06'14" | 01:35'39" |