20.1 km | 02:24:34 | 07:10/km日期: 2018-08-05 05:38 - 總爬升: 290 m - 卡路里: 1414 Cal - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'47" / 06'16" / 06'30" / 10'14" / 06'03" / 06'00" / 06'17" / 06'18" / 06'25" / 06'15" / 11'17" / 06'30" / 06'12" / 06'28" / 07'27" / 06'03" / 11'52" / 06'11" / 07'41" / 06'31" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'46") | 989 / 989 |
2 | | 06'13" (+00'14") | 1007 / 1996 |
3 | | 06'31" (+00'32") | 998 / 2994 |
4 | | 10'15" (+04'16") | 1006 / 4001 |
5 | | 06'01" (+00'02") | 1004 / 5005 |
6 | | 05'59" | 1000 / 6006 |
7 | | 06'20" (+00'21") | 1011 / 7017 |
8 | | 06'14" (+00'15") | 1001 / 8019 |
9 | | 06'25" (+00'26") | 997 / 9016 |
10 | | 08'51" (+02'52") | 1000 / 10016 |
11 | | 08'39" (+02'40") | 1013 / 11030 |
12 | | 06'26" (+00'27") | 990 / 12020 |
13 | | 06'11" (+00'12") | 1017 / 13038 |
14 | | 06'41" (+00'42") | 996 / 14034 |
15 | | 07'10" (+01'11") | 998 / 15032 |
16 | | 06'08" (+00'09") | 1012 / 16045 |
17 | | 11'43" (+05'44") | 1007 / 17052 |
18 | | 06'15" (+00'16") | 1000 / 18052 |
19 | | 07'38" (+01'39") | 993 / 19045 |
20 | | 06'30" (+00'31") | 1014 / 20060 |
21 | | 05'29" | 130 / 20191 |
8月累積里程 :
103.45 km asics亞瑟士 GT-1000 6 累積 :
690.5 kmAndroid - samsung SM-J730GM 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'16" | 00:13'03" |
3 | 06'30" | 00:19'33" |
4 | 10'14" | 00:29'47" |
5 | 06'03" | 00:35'50" |
6 | 06'00" | 00:41'50" |
7 | 06'17" | 00:48'07" |
8 | 06'18" | 00:54'25" |
9 | 06'25" | 01:00'50" |
10 | 06'15" | 01:07'05" |
11 | 11'17" | 01:18'22" |
12 | 06'30" | 01:24'52" |
13 | 06'12" | 01:31'04" |
14 | 06'28" | 01:37'32" |
15 | 07'27" | 01:44'59" |
16 | 06'03" | 01:51'02" |
17 | 11'52" | 02:02'54" |
18 | 06'11" | 02:09'05" |
19 | 07'41" | 02:16'46" |
20 | 06'31" | 02:23'17" |
20.1 | 07'08" | 02:24'17" |