7.3 km | 00:34:55 | 04:47/km日期: 2018-08-07 18:07 - 卡路里: 580 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(9)
Pace: 04'56" / 04'42" / 04'52" / 04'57" / 04'47" / 04'43" / 04'50" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'14") | 1000 / 1000 |
2 | | 04'41" | 1000 / 2000 |
3 | | 04'52" (+00'11") | 1000 / 3000 |
4 | | 04'57" (+00'16") | 1000 / 4000 |
5 | | 04'47" (+00'06") | 1000 / 5000 |
6 | | 04'42" (+00'01") | 1000 / 6000 |
7 | | 04'50" (+00'09") | 1000 / 7000 |
8 | | 03'58" | 288 / 7288 |
8月累積里程 : 114.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'42" | 00:09'38" |
3 | 04'52" | 00:14'30" |
4 | 04'57" | 00:19'27" |
5 | 04'47" | 00:24'14" |
6 | 04'43" | 00:28'57" |
7 | 04'50" | 00:33'47" |
7.3 | 03'59" | 00:34'56" |