8.0 km | 00:47:38 | 05:56/km日期: 2018-07-21 19:56 - 卡路里: 676 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 05'38" / 05'50" / 05'50" / 05'54" / 05'55" / 10'27" / 06'20" / 05'53" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 05'50" (+00'13") | 1000 / 2000 |
3 | | 05'49" (+00'12") | 1000 / 3000 |
4 | | 05'53" (+00'16") | 1000 / 4000 |
5 | | 05'54" (+00'17") | 1000 / 5000 |
6 | | 06'09" (+00'32") | 1000 / 6000 |
7 | | 06'20" (+00'43") | 1000 / 7000 |
8 | | 05'53" (+00'16") | 1000 / 8000 |
9 | | 05'32" | 26 / 8026 |
7月累積里程 :
34.07 km MIZUNO WAVE RIDER 21 累積 :
1149.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'50" | 00:11'28" |
3 | 05'50" | 00:17'18" |
4 | 05'54" | 00:23'12" |
5 | 05'55" | 00:29'07" |
6 | 10'27" | 00:39'34" |
7 | 06'20" | 00:45'54" |
8 | 05'53" | 00:51'47" |
8.0 | 05'38" | 00:51'56" |