15.2 km | 01:02:23 | 04:06/km日期: 2018-08-09 18:31 - 平均心率: 153 - 卡路里: 850 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 04'09" / 04'12" / 04'15" / 04'07" / 04'12" / 04'09" / 04'10" / 04'11" / 04'10" / 03'57" / 04'07" / 04'07" / 04'08" / 03'58" / 04'00" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'04") | 470 / 470 |
| 2 | | 04'13" (+00'18") | 449 / 920 |
| 3 | | 04'11" (+00'16") | 456 / 1377 |
| 4 | | 04'11" (+00'16") | 457 / 1834 |
| 5 | | 04'19" (+00'24") | 450 / 2284 |
| 6 | | 04'10" (+00'15") | 458 / 2742 |
| 7 | | 04'12" (+00'17") | 456 / 3199 |
| 8 | | 04'11" (+00'16") | 456 / 3655 |
| 9 | | 04'04" (+00'09") | 462 / 4118 |
| 10 | | 04'10" (+00'15") | 459 / 4578 |
| 11 | | 04'11" (+00'16") | 457 / 5035 |
| 12 | | 04'10" (+00'15") | 458 / 5494 |
| 13 | | 04'08" (+00'13") | 466 / 5960 |
| 14 | | 04'06" (+00'11") | 462 / 6422 |
| 15 | | 04'11" (+00'16") | 457 / 6879 |
| 16 | | 04'09" (+00'14") | 464 / 7344 |
| 17 | | 04'10" (+00'15") | 459 / 7803 |
| 18 | | 04'09" (+00'14") | 457 / 8261 |
| 19 | | 04'08" (+00'13") | 454 / 8715 |
| 20 | | 04'03" (+00'08") | 460 / 9176 |
| 21 | | 04'02" (+00'07") | 461 / 9637 |
| 22 | | 04'02" (+00'07") | 462 / 10100 |
| 23 | | 04'10" (+00'15") | 463 / 10563 |
| 24 | | 04'04" (+00'09") | 458 / 11021 |
| 25 | | 04'05" (+00'10") | 460 / 11482 |
| 26 | | 04'04" (+00'09") | 458 / 11940 |
| 27 | | 04'07" (+00'12") | 460 / 12401 |
| 28 | | 04'03" (+00'08") | 468 / 12869 |
| 29 | | 04'06" (+00'11") | 454 / 13324 |
| 30 | | 04'01" (+00'06") | 464 / 13788 |
| 31 | | 04'00" (+00'05") | 457 / 14246 |
| 32 | | 03'55" | 462 / 14708 |
| 33 | | 03'50" | 449 / 15158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
338.29 km 
Nike Zoom Streak 6(27.0小桃紅） 累積 :
609.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'12" | 00:08'21" |
| 3 | 04'15" | 00:12'36" |
| 4 | 04'07" | 00:16'43" |
| 5 | 04'12" | 00:20'55" |
| 6 | 04'09" | 00:25'04" |
| 7 | 04'10" | 00:29'14" |
| 8 | 04'11" | 00:33'25" |
| 9 | 04'10" | 00:37'35" |
| 10 | 03'57" | 00:41'32" |
| 11 | 04'07" | 00:45'39" |
| 12 | 04'07" | 00:49'46" |
| 13 | 04'08" | 00:53'54" |
| 14 | 03'58" | 00:57'52" |
| 15 | 04'00" | 01:01'52" |
| 15.2 | 03'15" | 01:02'23" |
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