21.0 km | 02:17:36 | 06:32/km日期: 2013-11-17 08:09 - 平均心率: 152 - 卡路里: 1135 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'48" / 05'32" / 06'20" / 06'32" / 07'12" / 05'52" / 06'04" / 06'00" / 06'08" / 06'20" / 06'16" / 07'54" / 05'56" / 06'00" / 05'56" / 06'52" / 06'52" / 11'06" / 05'52" / 06'16" / 06'20" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
11月累積里程 :
168.64 km 
Brooks Pure Connect 2 累積 :
730.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'32" | 00:11'20" |
| 3 | 06'20" | 00:17'40" |
| 4 | 06'32" | 00:24'12" |
| 5 | 07'12" | 00:31'24" |
| 6 | 05'52" | 00:37'16" |
| 7 | 06'04" | 00:43'20" |
| 8 | 06'00" | 00:49'20" |
| 9 | 06'08" | 00:55'28" |
| 10 | 06'20" | 01:01'48" |
| 11 | 06'16" | 01:08'04" |
| 12 | 07'54" | 01:15'58" |
| 13 | 05'56" | 01:21'54" |
| 14 | 06'00" | 01:27'54" |
| 15 | 05'56" | 01:33'50" |
| 16 | 06'52" | 01:40'42" |
| 17 | 06'52" | 01:47'34" |
| 18 | 11'06" | 01:58'40" |
| 19 | 05'52" | 02:04'32" |
| 20 | 06'16" | 02:10'48" |
| 21 | 06'20" | 02:17'08" |
| 21.0 | 16'39" | 02:17'20" |
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