9.0 km | 00:35:03 | 03:53/km日期: 2018-08-09 20:34 - 卡路里: 468 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 04'34" / 04'14" / 03'58" / 03'51" / 03'44" / 03'36" / 03'30" / 03'42" / 03'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+01'04") | 1000 / 1000 |
| 2 | | 04'13" (+00'43") | 1000 / 2000 |
| 3 | | 03'57" (+00'27") | 1000 / 3000 |
| 4 | | 03'51" (+00'21") | 1000 / 4000 |
| 5 | | 03'44" (+00'14") | 1000 / 5000 |
| 6 | | 03'35" (+00'05") | 1000 / 6000 |
| 7 | | 03'30" | 1000 / 7000 |
| 8 | | 03'41" (+00'11") | 1000 / 8000 |
| 9 | | 03'50" (+00'20") | 1000 / 9000 |
| 10 | | 04'28" (+00'58") | 11 / 9011 |
8月累積里程 :
138.84 km 
母子鱷魚 Y拖~黑色 累積 :
240.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'14" | 00:08'48" |
| 3 | 03'58" | 00:12'46" |
| 4 | 03'51" | 00:16'37" |
| 5 | 03'44" | 00:20'21" |
| 6 | 03'36" | 00:23'57" |
| 7 | 03'30" | 00:27'27" |
| 8 | 03'42" | 00:31'09" |
| 9 | 03'50" | 00:34'59" |
| 9.0 | 04'11" | 00:35'02" |
留言 
展開計圈分析
