13.4 km | 01:15:12 | 05:36/km日期: 2018-08-06 05:14 - 卡路里: 720 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'33" / 05'52" / 06'29" / 05'40" / 05'27" / 05'49" / 06'07" / 05'48" / 05'34" / 05'32" / 05'18" / 05'18" / 05'08" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'25") | 1000 / 1000 |
2 | | 05'52" (+00'45") | 1000 / 2000 |
3 | | 05'55" (+00'48") | 1000 / 3000 |
4 | | 05'40" (+00'33") | 1000 / 4000 |
5 | | 05'26" (+00'19") | 1000 / 5000 |
6 | | 05'48" (+00'41") | 1000 / 6000 |
7 | | 06'07" (+01'00") | 1000 / 7000 |
8 | | 05'48" (+00'41") | 1000 / 8000 |
9 | | 05'33" (+00'26") | 1000 / 9000 |
10 | | 05'25" (+00'18") | 1000 / 10000 |
11 | | 05'23" (+00'16") | 1000 / 11000 |
12 | | 05'18" (+00'11") | 1000 / 12000 |
13 | | 05'07" | 1000 / 13000 |
14 | | 05'15" (+00'08") | 416 / 13416 |
8月累積里程 :
95.56 km MIZUNO Wave spacer 累積 :
600.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'52" | 00:11'25" |
3 | 06'29" | 00:17'54" |
4 | 05'40" | 00:23'34" |
5 | 05'27" | 00:29'01" |
6 | 05'49" | 00:34'50" |
7 | 06'07" | 00:40'57" |
8 | 05'48" | 00:46'45" |
9 | 05'34" | 00:52'19" |
10 | 05'32" | 00:57'51" |
11 | 05'18" | 01:03'09" |
12 | 05'18" | 01:08'27" |
13 | 05'08" | 01:13'35" |
13.4 | 05'12" | 01:15'45" |