6.9 km | 00:41:42 | 06:05/km日期: 2018-08-09 19:22 - 平均心率: 140 - 卡路里: 617 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 05'57" / 05'53" / 05'40" / 07'25" / 06'44" / 05'28" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'28" | 403 / 403 |
| 2 | | 26'34" (+23'06") | 57 / 460 |
| 3 | | 03'38" (+00'10") | 400 / 861 |
| 4 | | 33'50" (+30'22") | 35 / 897 |
| 5 | | 03'40" (+00'12") | 401 / 1298 |
| 6 | | 24'01" (+20'33") | 36 / 1334 |
| 7 | | 03'51" (+00'23") | 398 / 1733 |
| 8 | | 34'25" (+30'57") | 44 / 1778 |
| 9 | | 03'54" (+00'26") | 389 / 2168 |
| 10 | | 15'47" (+12'19") | 74 / 2243 |
| 11 | | 04'00" (+00'32") | 392 / 2635 |
| 12 | | 29'43" (+26'15") | 28 / 2664 |
| 13 | | 04'05" (+00'37") | 393 / 3057 |
| 14 | | 53'27" (+49'59") | 28 / 3085 |
| 15 | | 04'08" (+00'40") | 394 / 3480 |
| 16 | | 38'58" (+35'30") | 30 / 3510 |
| 17 | | 04'13" (+00'45") | 388 / 3898 |
| 18 | | 35'47" (+32'19") | 24 / 3923 |
| 19 | | 04'13" (+00'45") | 397 / 4321 |
| 20 | | 53'39" (+50'11") | 28 / 4349 |
| 21 | | 04'15" (+00'47") | 390 / 4740 |
| 22 | | 39'07" (+35'39") | 30 / 4770 |
| 23 | | 04'14" (+00'46") | 390 / 5161 |
| 24 | | 05'41" (+02'13") | 1000 / 6161 |
| 25 | | 05'19" (+01'51") | 694 / 6856 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
403.59 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'53" | 00:11'50" |
| 3 | 05'40" | 00:17'30" |
| 4 | 07'25" | 00:24'55" |
| 5 | 06'44" | 00:31'39" |
| 6 | 05'28" | 00:37'07" |
| 6.9 | 05'21" | 00:41'42" |
展開計圈分析
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