12.1 km | 00:53:57 | 04:27/km日期: 2018-08-09 19:36 - 卡路里: 707 Cal - 總步數: 9486 - 平均步頻: 175 - 平均步幅: 127 cm - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'24" / 04'51" / 04'38" / 04'28" / 04'30" / 04'25" / 04'18" / 04'10" / 04'15" / 04'10" / 04'15" / 04'07" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+01'20") | 1008 / 1008 | 174 / 107 |
| 2 | | 04'53" (+00'52") | 1012 / 2020 | 174 / 117 |
| 3 | | 04'33" (+00'32") | 1001 / 3022 | 176 / 124 |
| 4 | | 04'28" (+00'27") | 1000 / 4022 | 174 / 127 |
| 5 | | 04'29" (+00'28") | 1001 / 5024 | 175 / 127 |
| 6 | | 04'25" (+00'24") | 1000 / 6024 | 174 / 129 |
| 7 | | 04'21" (+00'20") | 1002 / 7026 | 175 / 130 |
| 8 | | 04'07" (+00'06") | 1004 / 8030 | 181 / 133 |
| 9 | | 04'11" (+00'10") | 1008 / 9039 | 177 / 134 |
| 10 | | 04'10" (+00'09") | 1006 / 10045 | 175 / 136 |
| 11 | | 04'15" (+00'14") | 1010 / 11056 | 175 / 134 |
| 12 | | 04'01" | 1000 / 12056 | 176 / 140 |
| 13 | | 03'37" | 96 / 12153 | 177 / 155 |
8月累積里程 : 330.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'51" | 00:10'15" |
| 3 | 04'38" | 00:14'53" |
| 4 | 04'28" | 00:19'21" |
| 5 | 04'30" | 00:23'51" |
| 6 | 04'25" | 00:28'16" |
| 7 | 04'18" | 00:32'34" |
| 8 | 04'10" | 00:36'44" |
| 9 | 04'15" | 00:40'59" |
| 10 | 04'10" | 00:45'09" |
| 11 | 04'15" | 00:49'24" |
| 12 | 04'07" | 00:53'31" |
| 12.1 | 04'29" | 00:53'57" |
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