7.1 km | 00:44:07 | 06:12/km日期: 2018-08-09 19:12 - 卡路里: 599 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'12" / 06'05" / 05'59" / 05'53" / 06'09" / 05'58" / 06'34" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'20") | 1000 / 1000 |
2 | | 06'05" (+00'13") | 1000 / 2000 |
3 | | 05'58" (+00'06") | 1000 / 3000 |
4 | | 05'52" | 1000 / 4000 |
5 | | 06'08" (+00'16") | 1000 / 5000 |
6 | | 05'58" (+00'06") | 1000 / 6000 |
7 | | 06'33" (+00'41") | 1000 / 7000 |
8 | | 12'47" (+06'55") | 100 / 7100 |
8月累積里程 :
24.13 km MIZUNO WAVE RIDER 21 累積 :
1149.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'05" | 00:12'17" |
3 | 05'59" | 00:18'16" |
4 | 05'53" | 00:24'09" |
5 | 06'09" | 00:30'18" |
6 | 05'58" | 00:36'16" |
7 | 06'34" | 00:42'50" |
7.1 | 12'52" | 00:44'08" |