21.3 km | 03:07:21 | 08:48/km日期: 2018-08-05 05:43 - 總爬升: 455 m - 卡路里: 1015 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'31" / 06'08" / 06'21" / 07'46" / 07'45" / 07'09" / 07'37" / 08'45" / 09'51" / 09'31" / 14'45" / 07'46" / 06'57" / 07'30" / 08'11" / 08'41" / 11'50" / 10'28" / 09'15" / 09'41" / 09'45" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'23") | 987 / 987 |
2 | | 06'06" | 1006 / 1994 |
3 | | 06'18" (+00'12") | 1003 / 2997 |
4 | | 07'46" (+01'40") | 1010 / 4008 |
5 | | 07'40" (+01'34") | 991 / 4999 |
6 | | 07'16" (+01'10") | 1017 / 6016 |
7 | | 07'34" (+01'28") | 990 / 7007 |
8 | | 08'56" (+02'50") | 1013 / 8021 |
9 | | 09'37" (+03'31") | 1000 / 9021 |
10 | | 09'29" (+03'23") | 998 / 10020 |
11 | | 14'59" (+08'53") | 1003 / 11023 |
12 | | 07'28" (+01'22") | 1004 / 12027 |
13 | | 07'09" (+01'03") | 996 / 13023 |
14 | | 07'22" (+01'16") | 1013 / 14037 |
15 | | 08'07" (+02'01") | 1000 / 15037 |
16 | | 08'39" (+02'33") | 1007 / 16044 |
17 | | 11'48" (+05'42") | 998 / 17043 |
18 | | 10'39" (+04'33") | 1004 / 18048 |
19 | | 09'10" (+03'04") | 1000 / 19048 |
20 | | 09'42" (+03'36") | 1005 / 20054 |
21 | | 09'45" (+03'39") | 1005 / 21059 |
22 | | 07'57" (+01'51") | 261 / 21321 |
8月累積里程 : 54.32 km
Android - Sony F8132 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'08" | 00:12'39" |
3 | 06'21" | 00:19'00" |
4 | 07'46" | 00:26'46" |
5 | 07'45" | 00:34'31" |
6 | 07'09" | 00:41'40" |
7 | 07'37" | 00:49'17" |
8 | 08'45" | 00:58'02" |
9 | 09'51" | 01:07'53" |
10 | 09'31" | 01:17'24" |
11 | 14'45" | 01:32'09" |
12 | 07'46" | 01:39'55" |
13 | 06'57" | 01:46'52" |
14 | 07'30" | 01:54'22" |
15 | 08'11" | 02:02'33" |
16 | 08'41" | 02:11'14" |
17 | 11'50" | 02:23'04" |
18 | 10'28" | 02:33'32" |
19 | 09'15" | 02:42'47" |
20 | 09'41" | 02:52'28" |
21 | 09'45" | 03:02'13" |
21.3 | 09'37" | 03:04'49" |