15.4 km | 01:57:21 | 07:37/km日期: 2018-08-12 05:59 - 卡路里: 1067 Cal - 總步數: 19806 - 平均步頻: 168 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 07'41" / 07'35" / 07'30" / 07'35" / 07'15" / 07'15" / 07'20" / 07'30" / 07'25" / 07'22" / 09'33" / 07'47" / 07'35" / 07'36" / 07'25" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+00'23") | 1008 / 1008 | 165 / 79 |
2 | | 07'34" (+00'21") | 1002 / 2011 | 166 / 79 |
3 | | 07'30" (+00'17") | 1010 / 3021 | 169 / 78 |
4 | | 07'28" (+00'15") | 1003 / 4024 | 169 / 78 |
5 | | 07'15" (+00'02") | 1000 / 5024 | 174 / 79 |
6 | | 07'13" | 1002 / 6027 | 173 / 79 |
7 | | 07'19" (+00'06") | 1001 / 7029 | 172 / 79 |
8 | | 07'28" (+00'15") | 1004 / 8033 | 170 / 78 |
9 | | 07'23" (+00'10") | 1002 / 9036 | 174 / 77 |
10 | | 07'25" (+00'12") | 1002 / 10038 | 172 / 78 |
11 | | 09'33" (+02'20") | 1001 / 11039 | 140 / 74 |
12 | | 07'43" (+00'30") | 1006 / 12045 | 171 / 75 |
13 | | 07'34" (+00'21") | 1002 / 13048 | 175 / 75 |
14 | | 07'34" (+00'21") | 1000 / 14048 | 171 / 76 |
15 | | 07'24" (+00'11") | 1000 / 15049 | 170 / 78 |
16 | | 07'14" (+00'01") | 398 / 15447 | 169 / 81 |
8月累積里程 :
130.63 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'35" | 00:15'16" |
3 | 07'30" | 00:22'46" |
4 | 07'35" | 00:30'21" |
5 | 07'15" | 00:37'36" |
6 | 07'15" | 00:44'51" |
7 | 07'20" | 00:52'11" |
8 | 07'30" | 00:59'41" |
9 | 07'25" | 01:07'06" |
10 | 07'22" | 01:14'28" |
11 | 09'33" | 01:24'01" |
12 | 07'47" | 01:31'48" |
13 | 07'35" | 01:39'23" |
14 | 07'36" | 01:46'59" |
15 | 07'25" | 01:54'24" |
15.4 | 07'24" | 01:57'21" |