11.7 km | 01:00:39 | 05:11/km日期: 2018-08-04 20:07 - 總爬升: 144 m - 卡路里: 677 Cal - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'24" / 05'17" / 04'59" / 04'59" / 05'00" / 04'55" / 04'57" / 05'11" / 05'19" / 05'05" / 05'20" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'29") | 1002 / 1002 |
2 | | 05'16" (+00'22") | 1000 / 2002 |
3 | | 04'57" (+00'03") | 991 / 2994 |
4 | | 04'58" (+00'04") | 1000 / 3994 |
5 | | 04'59" (+00'05") | 1002 / 4997 |
6 | | 04'54" | 1014 / 6012 |
7 | | 04'58" (+00'04") | 995 / 7007 |
8 | | 05'11" (+00'17") | 999 / 8007 |
9 | | 05'17" (+00'23") | 1006 / 9013 |
10 | | 05'08" (+00'14") | 1003 / 10017 |
11 | | 05'18" (+00'24") | 1004 / 11021 |
12 | | 05'37" (+00'43") | 663 / 11685 |
8月累積里程 : 216.92 km
Android - HTC HTC_M9px 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'17" | 00:10'41" |
3 | 04'59" | 00:15'40" |
4 | 04'59" | 00:20'39" |
5 | 05'00" | 00:25'39" |
6 | 04'55" | 00:30'34" |
7 | 04'57" | 00:35'31" |
8 | 05'11" | 00:40'42" |
9 | 05'19" | 00:46'01" |
10 | 05'05" | 00:51'06" |
11 | 05'20" | 00:56'26" |
11.7 | 05'41" | 01:00'15" |