8.0 km | 00:48:43 | 06:05/km日期: 2018-08-14 07:30 - 卡路里: 562 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 06'41" / 06'00" / 05'46" / 06'10" / 05'45" / 06'14" / 05'36" / 06'29" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'06") | 1000 / 1000 |
2 | | 05'59" (+00'24") | 1000 / 2000 |
3 | | 05'45" (+00'10") | 1000 / 3000 |
4 | | 06'09" (+00'34") | 1000 / 4000 |
5 | | 05'45" (+00'10") | 1000 / 5000 |
6 | | 06'13" (+00'38") | 1000 / 6000 |
7 | | 05'35" | 1000 / 7000 |
8 | | 06'29" (+00'54") | 1000 / 8000 |
9 | | 08'54" (+03'19") | 5 / 8005 |
8月累積里程 : 241.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'00" | 00:12'41" |
3 | 05'46" | 00:18'27" |
4 | 06'10" | 00:24'37" |
5 | 05'45" | 00:30'22" |
6 | 06'14" | 00:36'36" |
7 | 05'36" | 00:42'12" |
8 | 06'29" | 00:48'41" |
8.0 | 08'31" | 00:48'44" |