10.0 km | 01:07:26 | 06:43/km日期: 2018-08-15 17:45 - 卡路里: 542 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'50" / 06'25" / 06'58" / 06'46" / 06'50" / 06'57" / 06'25" / 06'37" / 06'54" / 06'37" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 1609 / 1609 |
2 | | 06'45" (+00'08") | 1609 / 3218 |
3 | | 06'50" (+00'13") | 1609 / 4828 |
4 | | 06'45" (+00'08") | 1609 / 6437 |
5 | | 06'37" | 1609 / 8046 |
6 | | 06'48" (+00'11") | 1609 / 9656 |
7 | | 06'22" | 375 / 10031 |
8月累積里程 :
103.88 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'25" | 00:13'15" |
3 | 06'58" | 00:20'13" |
4 | 06'46" | 00:26'59" |
5 | 06'50" | 00:33'49" |
6 | 06'57" | 00:40'46" |
7 | 06'25" | 00:47'11" |
8 | 06'37" | 00:53'48" |
9 | 06'54" | 01:00'42" |
10 | 06'37" | 01:07'19" |
10.0 | 03'41" | 01:07'26" |