8.7 km | 00:44:40 | 05:06/km日期: 2018-08-16 18:39 - 平均心率: 147 - 卡路里: 490 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 04'59" / 04'47" / 05'01" / 04'55" / 05'28" / 04'58" / 05'58" / 06'02" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+00'19") | 397 / 397 |
| 2 | | 03'38" (+00'13") | 409 / 807 |
| 3 | | 21'25" (+18'00") | 67 / 874 |
| 4 | | 03'39" (+00'14") | 405 / 1279 |
| 5 | | 03'41" (+00'16") | 403 / 1683 |
| 6 | | 21'01" (+17'36") | 70 / 1753 |
| 7 | | 03'34" (+00'09") | 407 / 2161 |
| 8 | | 03'42" (+00'17") | 404 / 2565 |
| 9 | | 21'17" (+17'52") | 73 / 2639 |
| 10 | | 03'40" (+00'15") | 402 / 3042 |
| 11 | | 03'37" (+00'12") | 403 / 3446 |
| 12 | | 23'17" (+19'52") | 66 / 3512 |
| 13 | | 03'35" (+00'10") | 403 / 3915 |
| 14 | | 03'44" (+00'19") | 405 / 4321 |
| 15 | | 34'47" (+31'22") | 57 / 4378 |
| 16 | | 03'39" (+00'14") | 401 / 4780 |
| 17 | | 03'39" (+00'14") | 406 / 5186 |
| 18 | | 20'21" (+16'56") | 76 / 5262 |
| 19 | | 03'42" (+00'17") | 401 / 5664 |
| 20 | | 03'40" (+00'15") | 405 / 6070 |
| 21 | | 23'04" (+19'39") | 66 / 6137 |
| 22 | | 03'42" (+00'17") | 404 / 6541 |
| 23 | | 03'43" (+00'18") | 401 / 6943 |
| 24 | | 21'31" (+18'06") | 74 / 7017 |
| 25 | | 03'35" (+00'10") | 403 / 7421 |
| 26 | | 03'37" (+00'12") | 410 / 7831 |
| 27 | | 25'58" (+22'33") | 93 / 7925 |
| 28 | | 03'25" | 401 / 8326 |
| 29 | | 03'31" (+00'06") | 409 / 8735 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
338.29 km 
Adidas Takumi Ren Boost3 累積 :
980.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'47" | 00:09'46" |
| 3 | 05'01" | 00:14'47" |
| 4 | 04'55" | 00:19'42" |
| 5 | 05'28" | 00:25'10" |
| 6 | 04'58" | 00:30'08" |
| 7 | 05'58" | 00:36'06" |
| 8 | 06'02" | 00:42'08" |
| 8.7 | 03'29" | 00:44'42" |
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