13.3 km | 02:05:05 | 09:22/km日期: 2018-08-10 19:43 - 平均心率: 148 - 卡路里: 694 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 07'54" / 07'32" / 09'23" / 07'29" / 10'32" / 07'39" / 08'41" / 09'04" / 14'57" / 08'12" / 10'28" / 07'57" / 10'29" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'23") | 1000 / 1000 |
| 2 | | 07'31" (+00'02") | 1000 / 2000 |
| 3 | | 09'23" (+01'54") | 1000 / 3000 |
| 4 | | 07'29" | 1000 / 4000 |
| 5 | | 10'31" (+03'02") | 1000 / 5000 |
| 6 | | 07'38" (+00'09") | 1000 / 6000 |
| 7 | | 08'41" (+01'12") | 1000 / 7000 |
| 8 | | 09'04" (+01'35") | 1000 / 8000 |
| 9 | | 14'56" (+07'27") | 1000 / 9000 |
| 10 | | 08'12" (+00'43") | 1000 / 10000 |
| 11 | | 10'27" (+02'58") | 1000 / 11000 |
| 12 | | 07'56" (+00'27") | 1000 / 12000 |
| 13 | | 10'30" (+03'01") | 1000 / 13000 |
| 14 | | 13'59" (+06'30") | 345 / 13345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
8月累積里程 :
63.40 km 
NIKE LUNAREPIC LOW FLYKNIT 累積 :
685.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'32" | 00:15'26" |
| 3 | 09'23" | 00:24'49" |
| 4 | 07'29" | 00:32'18" |
| 5 | 10'32" | 00:42'50" |
| 6 | 07'39" | 00:50'29" |
| 7 | 08'41" | 00:59'10" |
| 8 | 09'04" | 01:08'14" |
| 9 | 14'57" | 01:23'11" |
| 10 | 08'12" | 01:31'23" |
| 11 | 10'28" | 01:41'51" |
| 12 | 07'57" | 01:49'48" |
| 13 | 10'29" | 02:00'17" |
| 13.3 | 13'59" | 02:05'07" |
展開計圈分析
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