16.2 km | 02:02:54 | 07:33/km日期: 2018-08-18 05:05 - 平均心率: 130 - 卡路里: 1056 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 08'56" / 08'57" / 07'42" / 06'28" / 06'40" / 06'22" / 07'57" / 09'15" / 06'34" / 06'28" / 06'56" / 06'55" / 13'14" / 06'50" / 09'37" / 07'09" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+02'34") | 1000 / 1000 |
| 2 | | 08'56" (+02'34") | 1000 / 2000 |
| 3 | | 07'42" (+01'20") | 1000 / 3000 |
| 4 | | 06'27" (+00'05") | 1000 / 4000 |
| 5 | | 06'39" (+00'17") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 07'57" (+01'35") | 1000 / 7000 |
| 8 | | 09'14" (+02'52") | 1000 / 8000 |
| 9 | | 06'33" (+00'11") | 1000 / 9000 |
| 10 | | 06'27" (+00'05") | 1000 / 10000 |
| 11 | | 06'55" (+00'33") | 1000 / 11000 |
| 12 | | 06'54" (+00'32") | 1000 / 12000 |
| 13 | | 08'06" (+01'44") | 1000 / 13000 |
| 14 | | 06'49" (+00'27") | 1000 / 14000 |
| 15 | | 09'36" (+03'14") | 1000 / 15000 |
| 16 | | 07'09" (+00'47") | 1000 / 16000 |
| 17 | | 08'10" (+01'48") | 249 / 16249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
8月累積里程 : 182.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 08'57" | 00:17'53" |
| 3 | 07'42" | 00:25'35" |
| 4 | 06'28" | 00:32'03" |
| 5 | 06'40" | 00:38'43" |
| 6 | 06'22" | 00:45'05" |
| 7 | 07'57" | 00:53'02" |
| 8 | 09'15" | 01:02'17" |
| 9 | 06'34" | 01:08'51" |
| 10 | 06'28" | 01:15'19" |
| 11 | 06'56" | 01:22'15" |
| 12 | 06'55" | 01:29'10" |
| 13 | 13'14" | 01:42'24" |
| 14 | 06'50" | 01:49'14" |
| 15 | 09'37" | 01:58'51" |
| 16 | 07'09" | 02:06'00" |
| 16.2 | 08'12" | 02:08'03" |
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