4.4 km | 00:31:03 | 07:08/km日期: 2018-08-18 08:18 - 卡路里: 298 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 07'08" / 06'50" / 13'24" / 09'25" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'25") | 406 / 406 |
| 2 | | 53'37" (+49'38") | 28 / 434 |
| 3 | | 04'20" (+00'21") | 399 / 834 |
| 4 | | 57'30" (+53'31") | 26 / 860 |
| 5 | | 04'17" (+00'18") | 403 / 1264 |
| 6 | | 21'25" (+17'26") | 69 / 1334 |
| 7 | | 04'11" (+00'12") | 401 / 1735 |
| 8 | | 35'04" (+31'05") | 44 / 1780 |
| 9 | | 04'07" (+00'08") | 403 / 2184 |
| 10 | | 22'49" (+18'50") | 19 / 2203 |
| 11 | | 04'06" (+00'07") | 412 / 2616 |
| 12 | | 55'23" (+51'24") | 36 / 2653 |
| 13 | | 03'59" | 406 / 3060 |
| 14 | | 01:21'58" (+17'59") | 23 / 3083 |
| 15 | | 04'03" (+00'04") | 400 / 3484 |
| 16 | | 01:25'22" (+21'23") | 23 / 3507 |
| 17 | | 04'01" (+00'02") | 408 / 3916 |
| 18 | | 01:02'49" (+58'50") | 26 / 3943 |
| 19 | | 04'01" (+00'02") | 401 / 4344 |
| 20 | | 11'33" (+07'34") | 6 / 4351 |
8月累積里程 :
99.50 km 
MIZUNO wave rider 18 累積 :
4727.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'50" | 00:13'58" |
| 3 | 13'24" | 00:27'22" |
| 4 | 09'25" | 00:36'47" |
| 4.4 | 04'04" | 00:38'13" |
留言 
展開計圈分析
