10.0 km | 00:59:28 | 05:56/km日期: 2018-08-16 20:29 - 卡路里: 603 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 06'39" / 06'08" / 06'27" / 06'13" / 05'45" / 05'42" / 05'44" / 05'44" / 05'36" / 05'28" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'11") | 1000 / 1000 |
2 | | 06'08" (+00'41") | 1000 / 2000 |
3 | | 06'26" (+00'59") | 1000 / 3000 |
4 | | 06'12" (+00'45") | 1000 / 4000 |
5 | | 05'44" (+00'17") | 1000 / 5000 |
6 | | 05'42" (+00'15") | 1000 / 6000 |
7 | | 05'43" (+00'16") | 1000 / 7000 |
8 | | 05'43" (+00'16") | 1000 / 8000 |
9 | | 05'36" (+00'09") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 04'23" | 9 / 10009 |
8月累積里程 :
290.66 km Asics Gel-Nimbus 19 累積 :
3735.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'08" | 00:12'47" |
3 | 06'27" | 00:19'14" |
4 | 06'13" | 00:25'27" |
5 | 05'45" | 00:31'12" |
6 | 05'42" | 00:36'54" |
7 | 05'44" | 00:42'38" |
8 | 05'44" | 00:48'22" |
9 | 05'36" | 00:53'58" |
10 | 05'28" | 00:59'26" |
10.0 | 03'36" | 00:59'28" |