8.2 km | 00:43:39 | 05:17/km日期: 2012-11-13 06:03 - 卡路里: 593 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'06" / 05'41" / 05'18" / 05'14" / 05'10" / 05'08" / 05'05" / 04'56" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'00") | 1002 / 1002 |
| 2 | | 05'41" (+00'36") | 1003 / 2006 |
| 3 | | 05'16" (+00'11") | 1004 / 3010 |
| 4 | | 05'14" (+00'09") | 1006 / 4017 |
| 5 | | 05'09" (+00'04") | 995 / 5012 |
| 6 | | 05'08" (+00'03") | 1005 / 6018 |
| 7 | | 05'05" | 1010 / 7028 |
| 8 | | 04'55" | 987 / 8016 |
11月累積里程 :
240.82 km 
ASICS LYTERACER DS 2 累積 :
1750.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'41" | 00:11'47" |
| 3 | 05'18" | 00:17'05" |
| 4 | 05'14" | 00:22'19" |
| 5 | 05'10" | 00:27'29" |
| 6 | 05'08" | 00:32'37" |
| 7 | 05'05" | 00:37'42" |
| 8 | 04'56" | 00:42'38" |
| 8.2 | 04'17" | 00:43'39" |
展開計圈分析
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