10.8 km | 00:48:59 | 04:32/km日期: 2014-03-12 20:13 - 地點: 台北田徑場 - 天氣: 狂風暴雨加打雷 - 卡路里: 533 Cal
Pace: 00'05" / 04'08" / 14'25" / 00'05" / 00'04" / 03'50" / 04'33" / 04'35" / 04'37" / 04'39" / 02'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" | 423 / 423 |
| 2 | | 04'24" (+00'17") | 424 / 848 |
| 3 | | 04'26" (+00'19") | 419 / 1267 |
| 4 | | 04'26" (+00'19") | 441 / 1708 |
| 5 | | 04'48" (+00'41") | 388 / 2096 |
| 6 | | 04'35" (+00'28") | 416 / 2513 |
| 7 | | 04'39" (+00'32") | 420 / 2933 |
| 8 | | 04'24" (+00'17") | 437 / 3371 |
| 9 | | 04'18" (+00'11") | 447 / 3819 |
| 10 | | 04'21" (+00'14") | 439 / 4258 |
| 11 | | 04'42" (+00'35") | 419 / 4678 |
| 12 | | 04'31" (+00'24") | 426 / 5105 |
| 13 | | 04'53" (+00'46") | 399 / 5505 |
| 14 | | 04'28" (+00'21") | 443 / 5949 |
| 15 | | 04'27" (+00'20") | 442 / 6391 |
| 16 | | 04'37" (+00'30") | 437 / 6828 |
| 17 | | 04'40" (+00'33") | 437 / 7266 |
| 18 | | 04'38" (+00'31") | 437 / 7704 |
| 19 | | 04'29" (+00'22") | 454 / 8158 |
| 20 | | 04'37" (+00'30") | 450 / 8609 |
| 21 | | 04'41" (+00'34") | 426 / 9035 |
| 22 | | 04'33" (+00'26") | 440 / 9475 |
| 23 | | 04'41" (+00'34") | 430 / 9906 |
| 24 | | 04'46" (+00'39") | 423 / 10330 |
| 25 | | 04'24" (+00'17") | 442 / 10772 |
3月累積里程 : 160.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 04'08" | 00:04'13" |
| 3 | 14'25" | 00:18'38" |
| 4 | 00'05" | 00:18'43" |
| 5 | 00'04" | 00:18'47" |
| 6 | 03'50" | 00:22'37" |
| 7 | 04'33" | 00:27'10" |
| 8 | 04'35" | 00:31'45" |
| 9 | 04'37" | 00:36'22" |
| 10 | 04'39" | 00:41'01" |
| 10.8 | 02'36" | 00:43'02" |
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