13.3 km | 01:57:00 | 08:47/km日期: 2018-08-18 05:48 - 卡路里: 916 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 07'00" / 06'44" / 14'09" / 07'12" / 07'00" / 10'38" / 09'24" / 08'45" / 06'59" / 10'32" / 10'21" / 08'59" / 07'06" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'17") | 1000 / 1000 |
2 | | 06'43" | 1000 / 2000 |
3 | | 14'09" (+07'26") | 1000 / 3000 |
4 | | 07'12" (+00'29") | 1000 / 4000 |
5 | | 06'59" (+00'16") | 1000 / 5000 |
6 | | 10'38" (+03'55") | 1000 / 6000 |
7 | | 09'23" (+02'40") | 1000 / 7000 |
8 | | 08'44" (+02'01") | 1000 / 8000 |
9 | | 06'59" (+00'16") | 1000 / 9000 |
10 | | 10'31" (+03'48") | 1000 / 10000 |
11 | | 10'21" (+03'38") | 1000 / 11000 |
12 | | 08'59" (+02'16") | 1000 / 12000 |
13 | | 07'06" (+00'23") | 1000 / 13000 |
14 | | 06'55" (+00'12") | 314 / 13314 |
8月累積里程 :
54.06 km MIZUNO WAVE AERO 13 累積 :
1571.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'44" | 00:13'44" |
3 | 14'09" | 00:27'53" |
4 | 07'12" | 00:35'05" |
5 | 07'00" | 00:42'05" |
6 | 10'38" | 00:52'43" |
7 | 09'24" | 01:02'07" |
8 | 08'45" | 01:10'52" |
9 | 06'59" | 01:17'51" |
10 | 10'32" | 01:28'23" |
11 | 10'21" | 01:38'44" |
12 | 08'59" | 01:47'43" |
13 | 07'06" | 01:54'49" |
13.3 | 06'55" | 01:57'00" |