25.5 km | 04:08:43 | 09:44/km日期: 2018-08-19 06:19 - 總爬升: 393 m - 卡路里: 1539 Cal - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 18'48" / 07'32" / 07'44" / 07'15" / 07'11" / 07'14" / 16'40" / 06'56" / 07'55" / 07'03" / 09'36" / 09'54" / 09'49" / 08'29" / 21'25" / 09'31" / 03'07" / 04'11" / 13'06" / 16'55" / 06'42" / 07'03" / 07'49" / 08'23" / 08'34" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'35" (+15'32") | 1010 / 1010 |
2 | | 07'36" (+04'33") | 1006 / 2017 |
3 | | 07'39" (+04'36") | 1010 / 3027 |
4 | | 07'20" (+04'17") | 1001 / 4028 |
5 | | 07'06" (+04'03") | 997 / 5026 |
6 | | 07'16" (+04'13") | 1006 / 6033 |
7 | | 16'34" (+13'31") | 1004 / 7037 |
8 | | 06'55" (+03'52") | 1000 / 8037 |
9 | | 08'04" (+05'01") | 1004 / 9042 |
10 | | 07'01" (+03'58") | 1006 / 10048 |
11 | | 09'30" (+06'27") | 993 / 11042 |
12 | | 09'54" (+06'51") | 1000 / 12042 |
13 | | 09'54" (+06'51") | 1003 / 13046 |
14 | | 08'17" (+05'14") | 1008 / 14054 |
15 | | 21'41" (+18'38") | 1008 / 15062 |
16 | | 08'57" (+05'54") | 996 / 16058 |
17 | | 03'03" | 1014 / 17072 |
18 | | 09'36" (+06'33") | 1001 / 18074 |
19 | | 07'58" (+04'55") | 1006 / 19081 |
20 | | 17'00" (+13'57") | 991 / 20072 |
21 | | 06'50" (+03'47") | 1010 / 21083 |
22 | | 07'04" (+04'01") | 1007 / 22090 |
23 | | 07'49" (+04'46") | 996 / 23087 |
24 | | 08'35" (+05'32") | 1006 / 24093 |
25 | | 08'19" (+05'16") | 1001 / 25095 |
26 | | 10'21" (+07'18") | 511 / 25607 |
8月累積里程 :
84.10 km MIZUNO WAVE RIDER 21 累積 :
271.8 kmAndroid - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'48" | 00:18'48" |
2 | 07'32" | 00:26'20" |
3 | 07'44" | 00:34'04" |
4 | 07'15" | 00:41'19" |
5 | 07'11" | 00:48'30" |
6 | 07'14" | 00:55'44" |
7 | 16'40" | 01:12'24" |
8 | 06'56" | 01:19'20" |
9 | 07'55" | 01:27'15" |
10 | 07'03" | 01:34'18" |
11 | 09'36" | 01:43'54" |
12 | 09'54" | 01:53'48" |
13 | 09'49" | 02:03'37" |
14 | 08'29" | 02:12'06" |
15 | 21'25" | 02:33'31" |
16 | 09'31" | 02:43'02" |
17 | 03'07" | 02:46'09" |
18 | 04'11" | 02:50'20" |
19 | 13'06" | 03:03'26" |
20 | 16'55" | 03:20'21" |
21 | 06'42" | 03:27'03" |
22 | 07'03" | 03:34'06" |
23 | 07'49" | 03:41'55" |
24 | 08'23" | 03:50'18" |
25 | 08'34" | 03:58'52" |
25.5 | 11'38" | 04:04'55" |