12.0 km | 00:54:35 | 04:32/km日期: 2018-08-24 18:21 - 卡路里: 624 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 04'50" / 10'25" / 04'36" / 04'39" / 04'40" / 04'40" / 05'08" / 04'26" / 04'19" / 04'18" / 04'11" / 03'45" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+01'05") | 1000 / 1000 |
| 2 | | 05'27" (+01'42") | 1000 / 2000 |
| 3 | | 04'36" (+00'51") | 1000 / 3000 |
| 4 | | 04'38" (+00'53") | 1000 / 4000 |
| 5 | | 04'40" (+00'55") | 1000 / 5000 |
| 6 | | 04'40" (+00'55") | 1000 / 6000 |
| 7 | | 04'41" (+00'56") | 1000 / 7000 |
| 8 | | 04'26" (+00'41") | 1000 / 8000 |
| 9 | | 04'18" (+00'33") | 1000 / 9000 |
| 10 | | 04'17" (+00'32") | 1000 / 10000 |
| 11 | | 04'11" (+00'26") | 1000 / 11000 |
| 12 | | 03'45" | 1000 / 12000 |
| 13 | | 03'24" | 6 / 12006 |
8月累積里程 :
138.84 km 
母子鱷魚 Y拖~黑色 累積 :
240.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 10'25" | 00:15'15" |
| 3 | 04'36" | 00:19'51" |
| 4 | 04'39" | 00:24'30" |
| 5 | 04'40" | 00:29'10" |
| 6 | 04'40" | 00:33'50" |
| 7 | 05'08" | 00:38'58" |
| 8 | 04'26" | 00:43'24" |
| 9 | 04'19" | 00:47'43" |
| 10 | 04'18" | 00:52'01" |
| 11 | 04'11" | 00:56'12" |
| 12 | 03'45" | 00:59'57" |
| 12.0 | 02'34" | 00:59'58" |
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