10.0 km | 01:01:02 | 06:05/km日期: 2018-08-16 19:45 - 卡路里: 824 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'46" / 05'50" / 05'28" / 05'53" / 05'54" / 06'00" / 06'11" / 06'15" / 06'54" / 06'48" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'18") | 1000 / 1000 |
2 | | 05'49" (+00'21") | 1000 / 2000 |
3 | | 05'28" | 1000 / 3000 |
4 | | 05'52" (+00'24") | 1000 / 4000 |
5 | | 05'53" (+00'25") | 1000 / 5000 |
6 | | 06'00" (+00'32") | 1000 / 6000 |
7 | | 06'11" (+00'43") | 1000 / 7000 |
8 | | 06'14" (+00'46") | 1000 / 8000 |
9 | | 06'54" (+01'26") | 1000 / 9000 |
10 | | 06'48" (+01'20") | 1000 / 10000 |
11 | | 07'42" (+02'14") | 7 / 10007 |
8月累積里程 :
24.13 km MIZUNO WAVE RIDER 21 累積 :
1149.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'50" | 00:11'36" |
3 | 05'28" | 00:17'04" |
4 | 05'53" | 00:22'57" |
5 | 05'54" | 00:28'51" |
6 | 06'00" | 00:34'51" |
7 | 06'11" | 00:41'02" |
8 | 06'15" | 00:47'17" |
9 | 06'54" | 00:54'11" |
10 | 06'48" | 01:00'59" |
10.0 | 08'47" | 01:01'03" |