21.6 km | 02:13:24 | 06:11/km日期: 2018-08-25 05:46 - 地點: 公館水岸-大稻埕 - 平均心率: 140 - 卡路里: 1027 Cal - 總步數: 23395 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 06'32" / 06'07" / 05'58" / 05'44" / 05'40" / 05'40" / 05'31" / 05'40" / 05'50" / 06'00" / 06'09" / 06'02" / 05'58" / 06'17" / 06'16" / 06'16" / 06'18" / 06'33" / 04'09" / 07'28" / 06'55" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'00") | 1002 / 1002 | 179 / 85 |
| 2 | | 06'05" (+00'34") | 1004 / 2006 | 179 / 91 |
| 3 | | 05'56" (+00'25") | 1003 / 3010 | 179 / 93 |
| 4 | | 05'41" (+00'10") | 1006 / 4017 | 180 / 97 |
| 5 | | 05'38" (+00'07") | 1003 / 5020 | 179 / 98 |
| 6 | | 05'39" (+00'08") | 1000 / 6021 | 177 / 99 |
| 7 | | 05'31" | 1010 / 7031 | 177 / 101 |
| 8 | | 05'37" (+00'06") | 1008 / 8040 | 174 / 101 |
| 9 | | 05'48" (+00'17") | 1004 / 9045 | 172 / 99 |
| 10 | | 05'57" (+00'26") | 1005 / 10050 | 172 / 97 |
| 11 | | 06'07" (+00'36") | 1004 / 11055 | 171 / 95 |
| 12 | | 06'01" (+00'30") | 1007 / 12062 | 179 / 92 |
| 13 | | 05'55" (+00'24") | 1010 / 13073 | 178 / 94 |
| 14 | | 06'12" (+00'41") | 1002 / 14075 | 169 / 94 |
| 15 | | 06'15" (+00'44") | 1003 / 15079 | 174 / 91 |
| 16 | | 06'15" (+00'44") | 1010 / 16089 | 173 / 92 |
| 17 | | 06'16" (+00'45") | 1007 / 17096 | 172 / 92 |
| 18 | | 06'31" (+01'00") | 1002 / 18099 | 171 / 89 |
| 19 | | 06'49" (+01'18") | 1009 / 19109 | 172 / 84 |
| 20 | | 07'20" (+01'49") | 1010 / 20119 | 173 / 78 |
| 21 | | 06'40" (+01'09") | 1011 / 21131 | 175 / 85 |
| 22 | | 06'41" (+01'10") | 550 / 21681 | 173 / 86 |
新北市Ailsa
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broots GTS17 累積 : 1280.3 km
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