21.2 km | 01:57:04 | 05:31/km日期: 2018-08-30 06:16 - 總爬升: 105 m - 平均心率: 146 - 卡路里: 1077 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 75%
Pace: 06'05" / 05'41" / 05'22" / 05'09" / 04'59" / 05'04" / 05'00" / 05'28" / 04'52" / 05'02" / 04'45" / 04'47" / 05'42" / 05'17" / 05'29" / 06'41" / 08'14" / 06'09" / 05'43" / 05'10" / 05'35" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'11") | 1509 / 1509 |
| 2 | | 05'23" (+00'34") | 1812 / 3322 |
| 3 | | 05'02" (+00'13") | 1819 / 5141 |
| 4 | | 05'04" (+00'15") | 909 / 6051 |
| 5 | | 04'49" | 913 / 6964 |
| 6 | | 05'06" (+00'17") | 6000 / 12964 |
| 7 | | 06'14" (+01'25") | 6000 / 18964 |
| 8 | | 05'23" (+00'34") | 587 / 19551 |
| 9 | | 05'08" (+00'19") | 553 / 20104 |
| 10 | | 05'13" (+00'24") | 551 / 20656 |
| 11 | | 05'54" (+01'05") | 506 / 21163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
191.57 km 
Mizuno Mizuno WAVE AMULET 6 累積 :
1466.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'41" | 00:11'46" |
| 3 | 05'22" | 00:17'08" |
| 4 | 05'09" | 00:22'17" |
| 5 | 04'59" | 00:27'16" |
| 6 | 05'04" | 00:32'20" |
| 7 | 05'00" | 00:37'20" |
| 8 | 05'28" | 00:42'48" |
| 9 | 04'52" | 00:47'40" |
| 10 | 05'02" | 00:52'42" |
| 11 | 04'45" | 00:57'27" |
| 12 | 04'47" | 01:02'14" |
| 13 | 05'42" | 01:07'56" |
| 14 | 05'17" | 01:13'13" |
| 15 | 05'29" | 01:18'42" |
| 16 | 06'41" | 01:25'23" |
| 17 | 08'14" | 01:33'37" |
| 18 | 06'09" | 01:39'46" |
| 19 | 05'43" | 01:45'29" |
| 20 | 05'10" | 01:50'39" |
| 21 | 05'35" | 01:56'14" |
| 21.2 | 05'06" | 01:57'04" |
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