19.2 km | 02:31:19 | 07:52/km日期: 2018-08-25 16:07 - 總爬升: 329 m - 平均心率: 134 - 卡路里: 767 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 09'47" / 06'04" / 05'50" / 05'58" / 06'33" / 09'29" / 06'52" / 06'08" / 06'20" / 06'26" / 06'52" / 13'23" / 08'10" / 06'35" / 06'41" / 14'52" / 07'24" / 08'06" / 06'57" / 14'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+03'57") | 1000 / 1000 |
| 2 | | 06'03" (+00'14") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 05'58" (+00'09") | 1000 / 4000 |
| 5 | | 06'33" (+00'44") | 1000 / 5000 |
| 6 | | 09'29" (+03'40") | 1000 / 6000 |
| 7 | | 06'51" (+01'02") | 1000 / 7000 |
| 8 | | 06'07" (+00'18") | 1000 / 8000 |
| 9 | | 06'20" (+00'31") | 1000 / 9000 |
| 10 | | 06'26" (+00'37") | 1000 / 10000 |
| 11 | | 06'52" (+01'03") | 1000 / 11000 |
| 12 | | 13'21" (+07'32") | 1000 / 12000 |
| 13 | | 08'10" (+02'21") | 1000 / 13000 |
| 14 | | 06'33" (+00'44") | 1000 / 14000 |
| 15 | | 06'43" (+00'54") | 1000 / 15000 |
| 16 | | 14'52" (+09'03") | 1000 / 16000 |
| 17 | | 07'23" (+01'34") | 1000 / 17000 |
| 18 | | 08'06" (+02'17") | 1000 / 18000 |
| 19 | | 06'56" (+01'07") | 1000 / 19000 |
| 20 | | 14'30" (+08'41") | 198 / 19198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 160.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 06'04" | 00:15'51" |
| 3 | 05'50" | 00:21'41" |
| 4 | 05'58" | 00:27'39" |
| 5 | 06'33" | 00:34'12" |
| 6 | 09'29" | 00:43'41" |
| 7 | 06'52" | 00:50'33" |
| 8 | 06'08" | 00:56'41" |
| 9 | 06'20" | 01:03'01" |
| 10 | 06'26" | 01:09'27" |
| 11 | 06'52" | 01:16'19" |
| 12 | 13'23" | 01:29'42" |
| 13 | 08'10" | 01:37'52" |
| 14 | 06'35" | 01:44'27" |
| 15 | 06'41" | 01:51'08" |
| 16 | 14'52" | 02:06'00" |
| 17 | 07'24" | 02:13'24" |
| 18 | 08'06" | 02:21'30" |
| 19 | 06'57" | 02:28'27" |
| 19.2 | 14'32" | 02:31'20" |
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