7.0 km | 00:42:27 | 06:03/km日期: 2018-08-30 19:14 - 卡路里: 612 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'12" / 06'14" / 05'42" / 05'52" / 06'01" / 06'06" / 08'10" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'30") | 1000 / 1000 |
2 | | 06'14" (+00'33") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 05'51" (+00'10") | 1000 / 4000 |
5 | | 06'01" (+00'20") | 1000 / 5000 |
6 | | 06'05" (+00'24") | 1000 / 6000 |
7 | | 06'09" (+00'28") | 1000 / 7000 |
8 | | 10'40" (+04'59") | 16 / 7016 |
8月累積里程 :
24.13 km MIZUNO WAVE RIDER 21 累積 :
1149.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'14" | 00:12'26" |
3 | 05'42" | 00:18'08" |
4 | 05'52" | 00:24'00" |
5 | 06'01" | 00:30'01" |
6 | 06'06" | 00:36'07" |
7 | 08'10" | 00:44'17" |
7.0 | 10'59" | 00:44'28" |