31.1 km | 03:29:10 | 06:42/km日期: 2018-09-01 06:05 - 總爬升: 409 m - 天氣: 陰天 - 平均心率: 161 - 卡路里: 1670 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 88%
Pace: 06'09" / 06'15" / 06'09" / 06'16" / 06'41" / 07'20" / 09'19" / 06'57" / 06'09" / 07'45" / 06'33" / 08'52" / 08'16" / 07'03" / 07'55" / 08'05" / 07'07" / 06'43" / 06'54" / 07'37" / 06'40" / 08'37" / 07'58" / 06'27" / 06'45" / 08'24" / 07'01" / 10'37" / 07'35" / 09'38" / 07'53" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'02") | 1000 / 1000 |
| 2 | | 06'15" (+00'09") | 1000 / 2000 |
| 3 | | 06'08" (+00'02") | 1000 / 3000 |
| 4 | | 06'16" (+00'10") | 1000 / 4000 |
| 5 | | 06'41" (+00'35") | 1000 / 5000 |
| 6 | | 07'19" (+01'13") | 1000 / 6000 |
| 7 | | 06'55" (+00'49") | 1000 / 7000 |
| 8 | | 06'56" (+00'50") | 1000 / 8000 |
| 9 | | 06'10" (+00'04") | 1000 / 9000 |
| 10 | | 06'37" (+00'31") | 1000 / 10000 |
| 11 | | 06'33" (+00'27") | 1000 / 11000 |
| 12 | | 06'06" | 1000 / 12000 |
| 13 | | 06'33" (+00'27") | 1000 / 13000 |
| 14 | | 07'02" (+00'56") | 1000 / 14000 |
| 15 | | 06'31" (+00'25") | 1000 / 15000 |
| 16 | | 06'13" (+00'07") | 1000 / 16000 |
| 17 | | 07'07" (+01'01") | 1000 / 17000 |
| 18 | | 06'42" (+00'36") | 1000 / 18000 |
| 19 | | 06'53" (+00'47") | 1000 / 19000 |
| 20 | | 06'29" (+00'23") | 1000 / 20000 |
| 21 | | 06'39" (+00'33") | 1000 / 21000 |
| 22 | | 06'35" (+00'29") | 1000 / 22000 |
| 23 | | 06'34" (+00'28") | 1000 / 23000 |
| 24 | | 06'26" (+00'20") | 1000 / 24000 |
| 25 | | 06'44" (+00'38") | 1000 / 25000 |
| 26 | | 06'47" (+00'41") | 1000 / 26000 |
| 27 | | 07'01" (+00'55") | 1000 / 27000 |
| 28 | | 06'52" (+00'46") | 1000 / 28000 |
| 29 | | 07'34" (+01'28") | 1000 / 29000 |
| 30 | | 08'03" (+01'57") | 1000 / 30000 |
| 31 | | 07'08" (+01'02") | 1000 / 31000 |
| 32 | | 06'27" (+00'21") | 150 / 31150 |
台南楊凱文
台南楊凱文
台南楊凱文
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