21.1 km | 02:17:12 | 06:29/km日期: 2018-09-02 06:26 - 總爬升: 166 m - 平均心率: 140 - 卡路里: 1045 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 99%
Pace: 06'17" / 05'36" / 05'29" / 05'31" / 06'22" / 05'53" / 05'46" / 05'34" / 05'52" / 05'40" / 07'25" / 08'43" / 05'30" / 05'51" / 05'42" / 07'02" / 07'41" / 08'32" / 08'20" / 07'03" / 06'32" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'48") | 1000 / 1000 |
| 2 | | 05'35" (+00'07") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'31" (+00'03") | 1000 / 4000 |
| 5 | | 06'21" (+00'53") | 1000 / 5000 |
| 6 | | 05'53" (+00'25") | 1000 / 6000 |
| 7 | | 05'45" (+00'17") | 1000 / 7000 |
| 8 | | 05'33" (+00'05") | 1000 / 8000 |
| 9 | | 05'51" (+00'23") | 1000 / 9000 |
| 10 | | 05'39" (+00'11") | 1000 / 10000 |
| 11 | | 07'25" (+01'57") | 1000 / 11000 |
| 12 | | 08'43" (+03'15") | 1000 / 12000 |
| 13 | | 05'29" (+00'01") | 1000 / 13000 |
| 14 | | 05'51" (+00'23") | 1000 / 14000 |
| 15 | | 05'41" (+00'13") | 1000 / 15000 |
| 16 | | 07'01" (+01'33") | 1000 / 16000 |
| 17 | | 07'41" (+02'13") | 1000 / 17000 |
| 18 | | 08'32" (+03'04") | 1000 / 18000 |
| 19 | | 08'20" (+02'52") | 1000 / 19000 |
| 20 | | 07'02" (+01'34") | 1000 / 20000 |
| 21 | | 06'31" (+01'03") | 1000 / 21000 |
| 22 | | 07'58" (+02'30") | 110 / 21110 |
香港Luk Yun Fat
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New Balance 860 V8 累積 : 1001.5 km
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