21.3 km | 02:05:33 | 05:53/km日期: 2018-09-02 06:01 - 總爬升: 117 m - 平均心率: 145 - 卡路里: 1182 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 07'06" / 06'12" / 06'09" / 06'14" / 06'46" / 06'05" / 05'56" / 05'50" / 05'54" / 05'28" / 05'19" / 05'12" / 05'17" / 06'03" / 05'44" / 05'56" / 05'52" / 05'42" / 05'39" / 06'00" / 05'40" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'49") | 6000 / 6000 |
| 2 | | 05'36" | 6000 / 12000 |
| 3 | | 05'45" (+00'09") | 6000 / 18000 |
| 4 | | 05'43" (+00'07") | 3285 / 21286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
159.55 km 
MIZUNO Wave Hitogami 2 累積 :
1591.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'12" | 00:13'18" |
| 3 | 06'09" | 00:19'27" |
| 4 | 06'14" | 00:25'41" |
| 5 | 06'46" | 00:32'27" |
| 6 | 06'05" | 00:38'32" |
| 7 | 05'56" | 00:44'28" |
| 8 | 05'50" | 00:50'18" |
| 9 | 05'54" | 00:56'12" |
| 10 | 05'28" | 01:01'40" |
| 11 | 05'19" | 01:06'59" |
| 12 | 05'12" | 01:12'11" |
| 13 | 05'17" | 01:17'28" |
| 14 | 06'03" | 01:23'31" |
| 15 | 05'44" | 01:29'15" |
| 16 | 05'56" | 01:35'11" |
| 17 | 05'52" | 01:41'03" |
| 18 | 05'42" | 01:46'45" |
| 19 | 05'39" | 01:52'24" |
| 20 | 06'00" | 01:58'24" |
| 21 | 05'40" | 02:04'04" |
| 21.3 | 05'18" | 02:05'35" |
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