38.2 km | 10:10:12 | 15:57/km日期: 2018-09-01 06:12 - 總爬升: 1387 m - 平均心率: 123 - 卡路里: 2339 Cal - 平均步頻: 138
Pace: 04'47" / 04'44" / 07'33" / 05'48" / 06'04" / 06'49" / 06'28" / 10'49" / 10'08" / 08'26" / 11'49" / 13'22" / 11'04" / 19'54" / 17'49" / 19'42" / 36'52" / 46'56" / 43'07" / 37'23" / 46'10" / 25'55" / 08'43" / 25'58" / 05'00" / 04'13" / 06'39" / 04'41" / 04'26" / 18'46" / 22'20" / 20'23" / 26'55" / 27'08" / 09'37" / 07'53" / 09'18" / 08'23" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'33") | 1000 / 1000 |
| 2 | | 04'41" (+00'28") | 1000 / 2000 |
| 3 | | 07'32" (+03'19") | 1000 / 3000 |
| 4 | | 05'47" (+01'34") | 1000 / 4000 |
| 5 | | 06'03" (+01'50") | 1000 / 5000 |
| 6 | | 06'49" (+02'36") | 1000 / 6000 |
| 7 | | 06'27" (+02'14") | 1000 / 7000 |
| 8 | | 10'49" (+06'36") | 1000 / 8000 |
| 9 | | 10'07" (+05'54") | 1000 / 9000 |
| 10 | | 08'26" (+04'13") | 1000 / 10000 |
| 11 | | 11'49" (+07'36") | 1000 / 11000 |
| 12 | | 13'22" (+09'09") | 1000 / 12000 |
| 13 | | 11'03" (+06'50") | 1000 / 13000 |
| 14 | | 19'54" (+15'41") | 1000 / 14000 |
| 15 | | 17'48" (+13'35") | 1000 / 15000 |
| 16 | | 19'42" (+15'29") | 1000 / 16000 |
| 17 | | 36'51" (+32'38") | 1000 / 17000 |
| 18 | | 44'44" (+40'31") | 1000 / 18000 |
| 19 | | 43'07" (+38'54") | 1000 / 19000 |
| 20 | | 37'22" (+33'09") | 1000 / 20000 |
| 21 | | 46'10" (+41'57") | 1000 / 21000 |
| 22 | | 25'54" (+21'41") | 1000 / 22000 |
| 23 | | 08'43" (+04'30") | 1000 / 23000 |
| 24 | | 25'40" (+21'27") | 1000 / 24000 |
| 25 | | 05'00" (+00'47") | 1000 / 25000 |
| 26 | | 04'13" | 1000 / 26000 |
| 27 | | 06'38" (+02'25") | 1000 / 27000 |
| 28 | | 04'40" (+00'27") | 1000 / 28000 |
| 29 | | 04'26" (+00'13") | 1000 / 29000 |
| 30 | | 18'31" (+14'18") | 1000 / 30000 |
| 31 | | 22'22" (+18'09") | 1000 / 31000 |
| 32 | | 20'22" (+16'09") | 1000 / 32000 |
| 33 | | 26'53" (+22'40") | 1000 / 33000 |
| 34 | | 27'09" (+22'56") | 1000 / 34000 |
| 35 | | 09'36" (+05'23") | 1000 / 35000 |
| 36 | | 07'52" (+03'39") | 1000 / 36000 |
| 37 | | 09'18" (+05'05") | 1000 / 37000 |
| 38 | | 08'23" (+04'10") | 1000 / 38000 |
| 39 | | 04'07" | 217 / 38217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
9月累積里程 :
197.18 km 
Merrell Bare Access Ultra 累積 :
158.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'44" | 00:09'31" |
| 3 | 07'33" | 00:17'04" |
| 4 | 05'48" | 00:22'52" |
| 5 | 06'04" | 00:28'56" |
| 6 | 06'49" | 00:35'45" |
| 7 | 06'28" | 00:42'13" |
| 8 | 10'49" | 00:53'02" |
| 9 | 10'08" | 01:03'10" |
| 10 | 08'26" | 01:11'36" |
| 11 | 11'49" | 01:23'25" |
| 12 | 13'22" | 01:36'47" |
| 13 | 11'04" | 01:47'51" |
| 14 | 19'54" | 02:07'45" |
| 15 | 17'49" | 02:25'34" |
| 16 | 19'42" | 02:45'16" |
| 17 | 36'52" | 03:22'08" |
| 18 | 46'56" | 04:09'04" |
| 19 | 43'07" | 04:52'11" |
| 20 | 37'23" | 05:29'34" |
| 21 | 46'10" | 06:15'44" |
| 22 | 25'55" | 06:41'39" |
| 23 | 08'43" | 06:50'22" |
| 24 | 25'58" | 07:16'20" |
| 25 | 05'00" | 07:21'20" |
| 26 | 04'13" | 07:25'33" |
| 27 | 06'39" | 07:32'12" |
| 28 | 04'41" | 07:36'53" |
| 29 | 04'26" | 07:41'19" |
| 30 | 18'46" | 08:00'05" |
| 31 | 22'20" | 08:22'25" |
| 32 | 20'23" | 08:42'48" |
| 33 | 26'55" | 09:09'43" |
| 34 | 27'08" | 09:36'51" |
| 35 | 09'37" | 09:46'28" |
| 36 | 07'53" | 09:54'21" |
| 37 | 09'18" | 10:03'39" |
| 38 | 08'23" | 10:12'02" |
| 38.2 | 04'08" | 10:12'56" |
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