5.9 km | 00:43:34 | 07:23/km日期: 2018-08-30 20:10 - 卡路里: 330 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 02'30" / 05'44" / 11'33" / 06'04" / 09'39" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'08") | 2119 / 2119 |
2 | | 36'39" (+31'14") | 184 / 2303 |
3 | | 05'48" (+00'23") | 405 / 2709 |
4 | | 05'57" (+00'32") | 394 / 3103 |
5 | | 06'03" (+00'38") | 396 / 3500 |
6 | | 06'05" (+00'40") | 394 / 3895 |
7 | | 06'07" (+00'42") | 396 / 4291 |
8 | | 10'31" (+05'06") | 792 / 5084 |
9 | | 06'03" (+00'38") | 390 / 5474 |
10 | | 05'25" | 396 / 5870 |
11 | | 11'05" (+05'40") | 22 / 5893 |
8月累積里程 : 59.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'30" | 00:02'30" |
2 | 05'44" | 00:08'14" |
3 | 11'33" | 00:19'47" |
4 | 06'04" | 00:25'51" |
5 | 09'39" | 00:35'30" |
5.9 | 05'51" | 00:40'44" |