34.4 km | 08:08:20 | 14:11/km日期: 2018-09-01 11:49 - 總爬升: 1236 m - 平均心率: 120 - 卡路里: 1505 Cal - 平均步頻: 126 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 11'19" / 10'45" / 22'37" / 11'38" / 10'51" / 17'08" / 16'25" / 12'58" / 14'59" / 17'09" / 14'43" / 22'06" / 14'24" / 14'09" / 12'34" / 17'23" / 14'19" / 12'01" / 17'49" / 12'19" / 14'57" / 13'32" / 12'56" / 10'46" / 15'30" / 20'21" / 11'11" / 16'45" / 20'09" / 21'17" / 11'57" / 07'58" / 05'17" / 04'57" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'19" (+06'23") | 1000 / 1000 |
| 2 | | 10'43" (+05'47") | 1000 / 2000 |
| 3 | | 22'37" (+17'41") | 1000 / 3000 |
| 4 | | 11'30" (+06'34") | 1000 / 4000 |
| 5 | | 10'56" (+06'00") | 1000 / 5000 |
| 6 | | 17'09" (+12'13") | 1000 / 6000 |
| 7 | | 16'25" (+11'29") | 1000 / 7000 |
| 8 | | 12'57" (+08'01") | 1000 / 8000 |
| 9 | | 14'59" (+10'03") | 1000 / 9000 |
| 10 | | 17'08" (+12'12") | 1000 / 10000 |
| 11 | | 14'43" (+09'47") | 1000 / 11000 |
| 12 | | 22'06" (+17'10") | 1000 / 12000 |
| 13 | | 14'23" (+09'27") | 1000 / 13000 |
| 14 | | 14'09" (+09'13") | 1000 / 14000 |
| 15 | | 12'34" (+07'38") | 1000 / 15000 |
| 16 | | 17'22" (+12'26") | 1000 / 16000 |
| 17 | | 14'19" (+09'23") | 1000 / 17000 |
| 18 | | 11'49" (+06'53") | 1000 / 18000 |
| 19 | | 15'42" (+10'46") | 1000 / 19000 |
| 20 | | 14'35" (+09'39") | 1000 / 20000 |
| 21 | | 14'57" (+10'01") | 1000 / 21000 |
| 22 | | 13'31" (+08'35") | 1000 / 22000 |
| 23 | | 12'55" (+07'59") | 1000 / 23000 |
| 24 | | 10'46" (+05'50") | 1000 / 24000 |
| 25 | | 15'29" (+10'33") | 1000 / 25000 |
| 26 | | 20'21" (+15'25") | 1000 / 26000 |
| 27 | | 11'10" (+06'14") | 1000 / 27000 |
| 28 | | 16'45" (+11'49") | 1000 / 28000 |
| 29 | | 20'09" (+15'13") | 1000 / 29000 |
| 30 | | 21'16" (+16'20") | 1000 / 30000 |
| 31 | | 11'57" (+07'01") | 1000 / 31000 |
| 32 | | 07'57" (+03'01") | 1000 / 32000 |
| 33 | | 05'17" (+00'21") | 1000 / 33000 |
| 34 | | 04'56" | 1000 / 34000 |
| 35 | | 07'40" (+02'44") | 416 / 34416 |
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新竹何董好久沒來了
新竹何董好久沒來了
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