10.1 km | 01:09:17 | 06:51/km日期: 2018-09-03 18:06 - 平均心率: 128 - 卡路里: 402 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 07'03" / 20'45" / 06'50" / 06'45" / 06'42" / 10'24" / 06'46" / 06'53" / 06'45" / 06'49" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'21") | 1000 / 1000 |
| 2 | | 07'04" (+00'22") | 1000 / 2000 |
| 3 | | 06'50" (+00'08") | 1000 / 3000 |
| 4 | | 06'44" (+00'02") | 1000 / 4000 |
| 5 | | 06'42" | 1000 / 5000 |
| 6 | | 06'56" (+00'14") | 1000 / 6000 |
| 7 | | 06'46" (+00'04") | 1000 / 7000 |
| 8 | | 06'52" (+00'10") | 1000 / 8000 |
| 9 | | 06'44" (+00'02") | 1000 / 9000 |
| 10 | | 06'49" (+00'07") | 1000 / 10000 |
| 11 | | 06'29" | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 317.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 20'45" | 00:27'48" |
| 3 | 06'50" | 00:34'38" |
| 4 | 06'45" | 00:41'23" |
| 5 | 06'42" | 00:48'05" |
| 6 | 10'24" | 00:58'29" |
| 7 | 06'46" | 01:05'15" |
| 8 | 06'53" | 01:12'08" |
| 9 | 06'45" | 01:18'53" |
| 10 | 06'49" | 01:25'42" |
| 10.1 | 06'35" | 01:26'24" |
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