5.0 km | 00:30:58 | 06:08/km日期: 2018-09-04 04:59 - 卡路里: 227 Cal
Pace: 07'02" / 06'35" / 06'15" / 05'35" / 05'18" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'35") | 994 / 994 |
2 | | 06'38" (+01'16") | 999 / 1994 |
3 | | 06'14" (+00'52") | 1010 / 3004 |
4 | | 05'30" (+00'08") | 994 / 3999 |
5 | | 05'22" | 1004 / 5004 |
6 | | 06'03" (+00'41") | 35 / 5039 |
9月累積里程 : 210.26 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'35" | 00:13'37" |
3 | 06'15" | 00:19'52" |
4 | 05'35" | 00:25'27" |
5 | 05'18" | 00:30'45" |
5.0 | 05'25" | 00:30'58" |