10.8 km | 00:58:51 | 05:27/km日期: 2018-09-04 18:49 - 卡路里: 830 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'51" / 05'56" / 05'44" / 05'56" / 05'50" / 05'11" / 05'34" / 04'59" / 05'09" / 05'37" / 03'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'10") | 1000 / 1000 |
2 | | 05'56" (+00'57") | 1000 / 2000 |
3 | | 05'43" (+00'44") | 1000 / 3000 |
4 | | 05'55" (+00'56") | 1000 / 4000 |
5 | | 05'50" (+00'51") | 1000 / 5000 |
6 | | 05'07" (+00'08") | 1000 / 6000 |
7 | | 05'37" (+00'38") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 05'09" (+00'10") | 1000 / 9000 |
10 | | 05'36" (+00'37") | 1000 / 10000 |
11 | | 03'27" | 796 / 10796 |
9月累積里程 : 251.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'56" | 00:11'47" |
3 | 05'44" | 00:17'31" |
4 | 05'56" | 00:23'27" |
5 | 05'50" | 00:29'17" |
6 | 05'11" | 00:34'28" |
7 | 05'34" | 00:40'02" |
8 | 04'59" | 00:45'01" |
9 | 05'09" | 00:50'10" |
10 | 05'37" | 00:55'47" |
10.8 | 03'27" | 00:58'32" |