15.6 km | 01:37:01 | 06:12/km日期: 2018-09-05 16:54 - 平均心率: 157 - 卡路里: 1055 Cal - 總步數: 17550 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 66%
Pace: 05'51" / 06'08" / 06'15" / 05'58" / 05'55" / 06'07" / 05'49" / 06'09" / 06'14" / 06'05" / 06'04" / 06'16" / 06'20" / 06'50" / 06'10" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'02") | 1001 / 1001 | 182 / 93 |
| 2 | | 06'07" (+00'18") | 1002 / 2003 | 181 / 90 |
| 3 | | 06'13" (+00'24") | 1003 / 3007 | 180 / 88 |
| 4 | | 05'56" (+00'07") | 1003 / 4011 | 182 / 92 |
| 5 | | 05'59" (+00'10") | 1007 / 5019 | 181 / 91 |
| 6 | | 06'04" (+00'15") | 1005 / 6024 | 181 / 90 |
| 7 | | 05'49" | 1006 / 7031 | 182 / 94 |
| 8 | | 06'06" (+00'17") | 1006 / 8038 | 184 / 88 |
| 9 | | 06'11" (+00'22") | 1007 / 9045 | 181 / 89 |
| 10 | | 06'03" (+00'14") | 1006 / 10052 | 181 / 91 |
| 11 | | 06'01" (+00'12") | 1002 / 11054 | 181 / 91 |
| 12 | | 06'17" (+00'28") | 1002 / 12056 | 180 / 88 |
| 13 | | 06'20" (+00'31") | 1003 / 13060 | 179 / 87 |
| 14 | | 06'45" (+00'56") | 1010 / 14070 | 177 / 83 |
| 15 | | 06'07" (+00'18") | 1006 / 15077 | 178 / 91 |
| 16 | | 07'11" (+01'22") | 642 / 15719 | 178 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 285.03 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'08" | 00:11'59" |
| 3 | 06'15" | 00:18'14" |
| 4 | 05'58" | 00:24'12" |
| 5 | 05'55" | 00:30'07" |
| 6 | 06'07" | 00:36'14" |
| 7 | 05'49" | 00:42'03" |
| 8 | 06'09" | 00:48'12" |
| 9 | 06'14" | 00:54'26" |
| 10 | 06'05" | 01:00'31" |
| 11 | 06'04" | 01:06'35" |
| 12 | 06'16" | 01:12'51" |
| 13 | 06'20" | 01:19'11" |
| 14 | 06'50" | 01:26'01" |
| 15 | 06'10" | 01:32'11" |
| 15.6 | 07'31" | 01:37'01" |
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