10.1 km | 01:06:13 | 06:33/km日期: 2014-03-18 19:46 - 地點: 重劃區繞圈圈 - 天氣: 晴天 - 卡路里: 833 Cal - 溫度: 24°C - 濕度: 71%
Pace: 07'03" / 07'08" / 07'03" / 07'00" / 06'27" / 06'23" / 05'53" / 06'14" / 05'54" / 06'04" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'10") | 1001 / 1001 |
| 2 | | 07'05" (+01'13") | 1005 / 2007 |
| 3 | | 07'04" (+01'12") | 1016 / 3023 |
| 4 | | 07'00" (+01'08") | 1003 / 4027 |
| 5 | | 06'26" (+00'34") | 1002 / 5029 |
| 6 | | 06'22" (+00'30") | 1008 / 6037 |
| 7 | | 05'52" | 1007 / 7044 |
| 8 | | 06'12" (+00'20") | 1010 / 8055 |
| 9 | | 05'55" (+00'03") | 1006 / 9061 |
| 10 | | 06'04" (+00'12") | 1009 / 10071 |
| 11 | | 06'09" (+00'17") | 105 / 10176 |
今晚吃太飽撐著！所以慢慢跑,跑到中途又遇到水哥ㄉ朋友陪跑6k!
3月累積里程 :
226.22 km 
Barefoot 媽媽牌 累積 :
10217.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'08" | 00:14'11" |
| 3 | 07'03" | 00:21'14" |
| 4 | 07'00" | 00:28'14" |
| 5 | 06'27" | 00:34'41" |
| 6 | 06'23" | 00:41'04" |
| 7 | 05'53" | 00:46'57" |
| 8 | 06'14" | 00:53'11" |
| 9 | 05'54" | 00:59'05" |
| 10 | 06'04" | 01:05'09" |
| 10.1 | 10'15" | 01:06'13" |
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展開計圈分析
