7.0 km | 00:45:24 | 06:26/km日期: 2018-09-07 19:46 - 卡路里: 424 Cal - 平均步頻: 174
Pace: 06'04" / 06'10" / 05'48" / 06'33" / 07'34" / 06'52" / 06'07" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'17") | 1000 / 1000 |
2 | | 06'10" (+00'23") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 06'32" (+00'45") | 1000 / 4000 |
5 | | 07'34" (+01'47") | 1000 / 5000 |
6 | | 06'52" (+01'05") | 1000 / 6000 |
7 | | 06'06" (+00'19") | 1000 / 7000 |
8 | | 05'32" | 49 / 7049 |
9月累積里程 : 248.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'10" | 00:12'14" |
3 | 05'48" | 00:18'02" |
4 | 06'33" | 00:24'35" |
5 | 07'34" | 00:32'09" |
6 | 06'52" | 00:39'01" |
7 | 06'07" | 00:45'08" |
7.0 | 05'45" | 00:45'25" |