10.2 km | 00:58:10 | 05:42/km日期: 2018-09-08 16:58 - 地點: 鹿港體育場 - 天氣: 涼 - 卡路里: 609 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 76%
Pace: 08'06" / 11'53" / 05'41" / 05'30" / 05'34" / 05'59" / 06'07" / 05'59" / 05'33" / 05'37" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1000 / 1000 |
2 | | 05'43" (+00'18") | 1000 / 2000 |
3 | | 05'41" (+00'16") | 1000 / 3000 |
4 | | 05'28" (+00'03") | 1000 / 4000 |
5 | | 05'33" (+00'08") | 1000 / 5000 |
6 | | 05'59" (+00'34") | 1000 / 6000 |
7 | | 06'06" (+00'41") | 1000 / 7000 |
8 | | 05'59" (+00'34") | 1000 / 8000 |
9 | | 05'33" (+00'08") | 1000 / 9000 |
10 | | 05'36" (+00'11") | 1000 / 10000 |
11 | | 05'34" (+00'09") | 183 / 10183 |
9月累積里程 :
27.49 km MIZUNO 皇速 累積 :
2773.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 11'53" | 00:19'59" |
3 | 05'41" | 00:25'40" |
4 | 05'30" | 00:31'10" |
5 | 05'34" | 00:36'44" |
6 | 05'59" | 00:42'43" |
7 | 06'07" | 00:48'50" |
8 | 05'59" | 00:54'49" |
9 | 05'33" | 01:00'22" |
10 | 05'37" | 01:05'59" |
10.2 | 05'38" | 01:07'01" |